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Kudos All Around

June 25th, 2008 by Carol Woodliff

First of all I’m giving myself a pat on the back because I managed that emotional trip to see my mom without gaining a pound.  I was afraid to step on the scale when I got  home but I did it and my restraint worked.  I also got some cool feedback from the owner of my gym.  I hadn’t seen Allen in a while and when I walked in yesterday he said, “wow–look at you!   You are doing great!”   Thanks Allen for noticing and taking the time to comment it made my day.  (BTW if you are in South Pasadena and looking for a great place to work out–check out SNAP Fitness on Meridian.  It is my new workout home and Allen Cutler the owner is a great guy!

Also want to give a shout out to one of our regular readers–Connie who shared with me that she just passed one of her big weight loss goals.  I won’t share the number with you because that’s up to her but I want to give a high five to Connie.

Time for a LIve Well Stress Less Celebration!

 

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2 Responses to “Kudos All Around”

  1. 1
    noble pig:

    It’s hard to come back from any trip without gaining but is sounds like you did it! Yay!

  2. 2
    Carol Woodliff:

    noble pig

    I didn’t thank you for joining us here and for your encouragement! Thank you! Better late than never!

    Carol

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The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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