I have to admit, the hardest thing that has been recommended to me on my healthy eating plan is to give up coffee. I love my morning coffee and green tea or other beverages just don’t satisfy me the way coffee does. I love the whole morning coffee experience–grinding the beans, listening to the pot [...]
Live Well, Stress Less
Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Posts tagged coffee
The Authors
Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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