For many who work normal 9a-5pm jobs, Mondays are days they groan about having to go back to work. The weekend is over and the serious stuff begins again. For me, since I work Saturdays seeing clients, I try to make Mondays a day off. Sometimes I don’t succeed and I’ll schedule a speech or [...]
Live Well, Stress Less
Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Posts tagged Mondays
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Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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