Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Last night I went to a CD release party at the Roxy Theatre in Los Angeles for Curtis Peoples. I had first been introduced to Curtis’s music when he played the same night as another band that I saw at the Mint. For the last year I’ve been trying to get to a second Curtis Peoples show so I [...]
I had an interesting lesson on Friday. One of my dear friends from hypnotherapy school was in town for a seminar and we decided to get together for dinner. I was excited to see her as it probably has been over a year. Our plan was to get together for a quick [...]
Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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