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Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Posts tagged Samia Yusuf Omar

Inspiration From the 200 meter dash

This article about the Samia Yusuf Omar, Somalia’s Olympic athlete who competed in the 200 meter dash made me tear up at her determination and courage.  When we think of the Olympics, we often focus on who won the gold but sometimes the best lessons come from the human interest stories and the people who [...]

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Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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