Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Posts tagged school

School’s In

Maybe not for everyone out there, but here in Santa Clarita, school has started.  Man, that came fast.  My youngest started high school yesterday, and my oldest registered for his second year at Cal Poly San Luis Obispo.
I had planned to get myself on a new schedule this summer, and instill some discipline into my [...]

The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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