Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Posts tagged self-esteem

Wanting to Be

I spend a lot of time wanting to be different.  And I know this desire comes out of the genuine desire to be a better person.  I certainly think this is an admirable goal.  But I think its time I take my list of “wanting to be’s” out of the closet and really look at [...]

The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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