Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
I am not talking about my computer. I’m talking about my mind.
Have you ever had one of those brain cloud moments where you know you should know something and you just can not call it up to your conscious mind? You are searching and searching for it but it as though your brain needs [...]
I met Carol Saturday night at the Blue Ridge Pickin Parlor (yes, it really is called that!) to hear Stephanie Bettman’s band sing and play. I am so glad I went. You all need to check her out (think Emmy Lou Harris, Alison Krause, Tammy Trent). They were sooo together, talented, and her songs really [...]
Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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