Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

Live Well, Stress Less RSS Feed
 
 
 
 

Posts tagged taking care of health

Another item off my health “to do” list

I’ve had a couple things riding on my “to do” list for a while and once of those was to schedule a dentist appointment.  A while ago I had to cancel a dentist appointment last minute and I never called back to reschedule.  It has been on my health and fitness “to do” list ever [...]

The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

RSS Free 5 Minute Meditations

Mailing List

Sign Up for our Live Well Stress Less Ezine and Receive two free articles about how you can better manage stress!