Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Posts tagged techno confidence

Like the new look?

Surprise!  Live Well, Stress Less has undergone a make-over!  There may be some continuing changes over the next few days as I tweak the look.  I’m excited about having the site reflect Karen and I more in its design.  I even figured out how to tweak the template we are using to add some things [...]

The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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