Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Here we are with 79 days left in our challenge - WOW! It’s October already.
Our winner for this past week is Michelle, who is commenting on Where’s My Damn Answer. Congratulations Michelle, you win an $10 Amazon gift certificate. Woo Hoo!!
Here’s my check in. I have had some very interesting experiences this week with my [...]
Lately, I have abandoned my friend Carol here on the web island of Live Well Stress Less. (Sounds like just the place we all want to be!). In any case, it’s no fun to be left alone, and it hasnt been fun to realize my time has gotten so crunched that I have let go the [...]
Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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