I just got off the phone from teaching an early morning teleconference for the University of Texas –teaching nurses and other healthcare providers about Five Minute Stress Management Strategies. Those of you who know me, know I love to speak! Speaking on a teleconference mode is interesting because all the cues about whether the audience [...]
Live Well, Stress Less
Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Posts tagged University of Texas
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Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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