I’ve never particular thought of myself as a drama queen, but lately I realize that while I don’t necessarily act out the drama out in the world, there is a lot of drama going on in my head. The sort of catastrophic thinking that happens when I contemplate making a big change or the personalization [...]
Live Well, Stress Less
Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
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Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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