Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)
Welcome to day 65! Today our winner is Melah Rebeccah (mommamiameaculpa.com ) who commented on Where’s My Damn Answer.com. I hope you are doing well and that you have been staying in the moment more by focusing on what is going right (the tool from Monday).
As I was talking to Carol this week, she reminded me of [...]
This closes out the second full week of the 100 Day challenge. On Friday’s we draw the name of the winner of this week’s prize. Congratulations to Connie, winner of this week’s $10 Amazon Gift Card.
Carol’s Check In:
I wrote quite a bit this week, so the book goal is progressing nicely. I’m really excited about [...]
Karen & Carol
Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!
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