Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Posts tagged Zonta

Clearing Things Out - Getting Back Space and Time

I am catching up today after last week.  We had our Goddess Charity and Fun night on the 24th at the spa, and it was the best one yet.  Thanks to all who attended!  Really fun, lots of new people, and we raised over $1000 for Circle of Hope, Inc. a charity that helps people [...]

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Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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