Live Well, Stress Less

Achieving Health & Balance in Body, Mind & Spirit (or at least working on it!)

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Stats

When we started this blog we cringed as we posted our height and weight stats. But we decided to be be completely truthful.  You can’t really make any changes until you admit where you are.

When we started this blog in July 2007 here was our stats:

Carol’s Stats

Height 5′8″
Weight 222
Chest 43.25
Waist 40
Hips 46.25
Thigh 27
Calf 18

 
Karen’s Stats

Height 5′7″
Weight 193.2
Chest 42.25
Waist 34.25
Hips 45.25
Thigh 29.75
Calf 15.75

It hasn’t been a miracle cure but a year later here is were we are.

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The Authors

Karen & Carol

Karen & Carol

Karen Maleck-Whiteley & Carol Woodliff are friends, hypnotherapists and artists who are on their own personal and professional journeys to living well. They started this blog to chronicle their own personal journey with weight loss but it became so much more along the way. Because after all, a healthy life isn't just about what your clothing size is, it is whether you are able to truly live your life fully and healthily body, mind and spirit!

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